At Sunrise, you receive the full 1 hour of in session time. Not a "50 minute hour" etc.
I am offering you a compassionate, trauma-informed, and “Down to Earth” approach to solutions focused mental health counselling.
By working with me as a Clinical Social Worker / Clinical Therapist (MSW, RSW), you can be fully or partially reimbursed for the fee for service for your counselling sessions by any insurance company that offers coverage for you to work with a:
Clinical Social Worker / Clinical Therapist (MSW, RSW).
I am here to help you explore your mental health concerns, as well as your wellness and life goals, in a gentle, and conversational style.
Working together, I can help you learn and practice strategies and tools to help you feel calm enough to cope, and capable to go forward with your mental health and life goals.
I utilize a blend of approaches tailored to fit each client’s needs, such as: cognitive-behavioural therapy, dialectical behavioural therapy, and mindfulness-based techniques.
Teamwork Approach:
I am offering you a teamwork approach to solutions-focused mental health counselling.
For your consideration, I suggest that we work as a team, to help you identify and work on your concerns and priorities.
If you are interested in proceeding, together we would work on a plan that makes sense to you, for helping you move forward with your mental health, wellness, and life goals.
Areas of Concentration to meet your mental health counselling needs –
I provide mental health counselling to, I welcome:
- individual adult clients (18+),
- seniors,
- and by request, couples counselling,
- children and youth (in person)
- family counselling (means family groups),
for virtual appointments and in person appointments.
My mental health counselling approach is based on offering you a confidential and supportive environment to guide and encourage you hear yourself, help yourself, and heal yourself.
I specialize in collaborating with adult clients to identify and become confidence in using easy to use coping strategies for making progress on your mental health, wellness, and life goals.
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